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Helplines in Portugal.

Voz de Apoio
EveryoneAll topics

Voz de Apoio provides free and confidential emotional support by Phone, Voice (WhatsApp), E-mail, Chat and Face to Face. We are...

Linha SOS Criança e Jovem
YouthChildrenAll topics

Give voice to the child, youth and family, guaranteeing them the right to speak, support and protection. The main...

Everyone

The SNS 24 Psychological Counseling Line is a public, free, and confidential service provided by the Portuguese National Health...

Telefone da Amizade
Everyone

Telefone da Amizade supports anyone in personal crisis and/or with suicidal thoughts, via phone and email. We are a private...

SOS Estudante
Everyone

SOS Estudante offers free, compassionate, and confidential support by phone. We support anyone who may be experiencing...

Vozes Amigas de Esperança
Everyone

Vozes Amigas de Esperança offers free, compassionate and confidential support over phone and online chat. We are here to help...

Serviço de Informação a Vítimas de Violência Doméstica Portugal
Everyone

Created in November 1998, this free, anonymous, and confidential telephone information service operates 24 hours a day / 365...

Associação Portuguesa de Apoio à Vítima (APAV)
Everyone

Se for vítima de um crime ou conhecer alguém que o seja, poderá contactar-nos e conversar com um/a dos/as nossos/as Técnicos/as...

Counselors, Volunteers
Linha 1414
Everyone

The 1414 Line is a free Support, Counselling, and Information Service in Portuguese territory, aimed at providing emotional...

Counselors

Quebrar o Silêncio offers specialized support for men and boys who have been victims of sexual violence, focusing on topics...

Linha de Apoio LGBTI+
LGBTQ+

We know it's not always easy to verbalize what we feel or the doubts we have. It's often difficult to explain our fears and...

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The Portugal, has 13 helplines.


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