Helplines in Portugal for self-harm.

Voz de Apoio provides free and confidential emotional support by Phone, Voice (WhatsApp), E-mail, Chat and Face to Face. We are...

Give voice to the child, youth and family, guaranteeing them the right to speak, support and protection. The main...

The SNS 24 Psychological Counseling Line is a public, free, and confidential service provided by the Portuguese National Health...

Telefone da Amizade supports anyone in personal crisis and/or with suicidal thoughts, via phone and email. We are a private...

Vozes Amigas de Esperança offers free, compassionate and confidential support over phone and online chat. We are here to help...