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Helplines in Scotland.

You can also view nationwide helplines in the United Kingdom.

Scotland's Domestic Abuse and Forced Marriage Helpline
Everyone

Scotland’s Domestic Abuse and Forced Marriage Helpline offers free and confidential support 24 hours a day, 7 days a week by...

Rape Crisis Scotland National Sexual Violence Helpline
AdultsYouth

Rape Crisis Scotland National Sexual Violence Helpline offers confidential short-term, crisis and initial support by phone,...

LGBT+ Helpline Scotland
LGBTQ+

We provide emotional support and information to the entire diversity of the lesbian, gay, bisexual and transgender (LGBT)...

Breathing Space Scotland
AdultsYouth

Breathing Space Scotland is a free, confidential, phone and webchat service for anyone in Scotland over the age of 16...

Drinkline Scotland
Everyone

Drinkline is the national alcohol helpline. If you're worried about your own or someone else's drinking, you can call this free...

Beat Eating Disorders
Everyone

Beat’s helpline is a free, confidential support service for anyone affected by eating disorders. Staffed by trained advisors...

Scottish Families Affected by Alcohol and Drugs
Everyone

Scottish Families Affected by Alcohol and Drugs is a national charity which supports anyone affected by someone else’s alcohol...

Cruse Scotland Helpline
Everyone

Cruse Scotland Helpline is dedicated to providing free and confidential support over the phone. We support everyone in Scotland...

Epilepsy Scotland Helpline
Everyone

Epilepsy Scotland Helpline provides free and confidential support and information over the phone. We are here for everyone in...

Alcohol & Drug Help Line - Scotland
Adults

If you’re concerned about yourself, or a family member, friend or colleague, WithYou's webchat offers free, confidential,...

AMIS Helpline
Men

AMIS Helpline is dedicated to providing free and confidential support and information by phone and email. We offer support to...

Lone Parent Helpline
AdultsParents

Lone Parent Helpline offers free, compassionate and confidential support over a range of digital platforms, including phone,...

Children First Support Line
Parents

Today’s generation are facing unprecedented challenges. From mental health, money worries and online harm, to struggles at...

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The Scotland, has 15 helplines.


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