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Free relationship and couples hotlines in the United States

Youth
Children
All topics

TXT 4 HELP is a free, confidential, 24/7 text-based support service for youth nationwide. It offers assistance for challenges...


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Everyone
All topics

National Grad Crisis Line is dedicated to providing 24/7, free, compassionate and confidential support over phone. We exist to...


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Veterans
All topics

Centerstone's Military Services is dedicated to providing 24/7, free and confidential support over phone. We support veterans...


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Deaf & HOH
Everyone
All topics

SAMHSA’s National Helpline is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish,...


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Everyone
All topics

Crisis Text Line is here to help you, whatever you're going through. We provide 24/7, free and confidential support and...


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WhatsApp

Everyone
All topics

The 988 Suicide & Crisis Lifeline is a suicide prevention and crisis intervention service available to anyone in suicidal...


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Online Chat

Everyone
All topics

National Parent and Youth Helpline provides free and confidential emotional support and resources to diverse Parents,...


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Online Chat

Everyone
All topics

Call BlackLine® prioritizes BIPOC (Black, Indigenous, and People of Color), and provides a space for peer support, counseling,...


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Everyone
All topics

Physician Support Line provides free and confidential support by phone. We exist to help people in United States who may be...


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All topics
Everyone
Warmline

Trained Warmline volunteers live successfully with their own mental health diagnoses an are available to callers like you...


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Everyone
All topics

Su Familia, or the National Hispanic Family Health Helpline, provides free reliable and confidential health information in...


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Everyone
LGBTQ+

love is respect offers 24/7, free and confidential support by phone, text message (SMS) and online chat. We are here for...


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LGBTQ+
Parents
Youth

Scarleteen is a sex, sexual health and relationships education resource. You can access different kinds of help from us...


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Cultural support

StrongHearts Native Helpline is a 24/7 confidential and anonymous culturally-appropriate domestic and sexual violence helpline...


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Online Chat

Adults
LGBTQ+

LGBT National Coming Out Support Hotline provides free and confidential support and information by phone and online chat. We...


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Online Chat

LGBTQ+
Parents
Youth

LGBT National Youth Talkline offers free and confidential support over phone. We help adults, youth, the LGBTQ+ community in...


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Online Chat

Adults
LGBTQ+
Youth

Trans Lifeline's Hotline is a peer support phone service run by trans people for our trans and questioning peers. Call us if...


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Youth

Teen Line is dedicated to providing free, compassionate and confidential support over phone and text message (SMS), as well as...


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Veterans

The Veterans Crisis Line is a toll-free, confidential resource that connects Veterans in crisis and their families and friends...


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Online Chat

LGBTQ+

LGBT National Hotline offers free and confidential support by phone and online chat. We are here for the LGBTQ+ community in...


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Online Chat

LGBTQ+
Seniors

LGBT National Senior Helpline offers free, compassionate and confidential support over phone. We help the LGBTQ+ community,...


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Youth

WhatsOK is a website and a helpline that offers free, confidential support and resources to youth and young adults (ages 14-21)...


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Everyone

The national Disaster Distress Helpline (call or text 1-800-985-5990 ; press 2 for Spanish) provides 24/7/365 crisis and...


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LGBTQ+
Youth

TrevorLifeline offers 24/7, free and confidential support by phone, text message (SMS) and online chat. We support LGBTQ+ young...


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Online Chat

Adults

Get help with work issues from trained peer counselors. Confidential and free. Text HELLO to 510-674-1414. We’re on a mission...


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Everyone

If you are pregnant and unsure how to feel or what to do next, or you want to talk about a past or current experience with...


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LGBTQ+

DeQH - Desi lgbtQ Helpline - is North America’s first national South Asian LGBTQ+ peer support helpline offering free,...


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Youth

Hey Sam is a mental health support textline for people up to 24 years old. If you or someone you know is feeling lonely,...


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Everyone

Wherever you are, the NAMI HelpLine is here for you. We are a free, nationwide peer-support service for people with mental...


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Faith-based
Youth
All topics

We are a faith-based non-profit organization that provides free resources like live chat with Hope Coaches, email mentors,...


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Faith-based
Youth
All topics

Presenting the hope found in Jesus alone, aSafePlaceOnline provides free counsel to young women around the world, meeting them...


Online Chat

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