Free hotlines for stress and worry in the United States

The 988 Suicide & Crisis Lifeline is a suicide prevention and crisis intervention service available to anyone in suicidal...

National Grad Crisis Line is dedicated to providing 24/7, free, compassionate and confidential support over phone. We exist to...

If you or a loved one are seeking support through Centerstone’s Military Services, confidential help is available to connect...

SAMHSA’s National Helpline is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish,...

Crisis Text Line is here to help you, whatever you're going through. We provide 24/7, free and confidential support and...

Call BlackLine® prioritizes BIPOC (Black, Indigenous, and People of Color), and provides a space for peer support, counseling,...

National Parent and Youth Helpline provides free and confidential emotional support and resources to diverse Parents,...

Teen Line is dedicated to providing free, compassionate and confidential support over phone and text message (SMS), as well as...

Physician Support Line provides free and confidential support by phone. We exist to help people in United States who may be...

Su Familia, or the National Hispanic Family Health Helpline, provides free reliable and confidential health information in...

Trans Lifeline's Hotline is a peer support phone service run by trans people for our trans and questioning peers. Call us if...

The Combat Trauma Help Line at the PTSD Foundation of America provides immediate, confidential support for combat Veterans and...

The national Disaster Distress Helpline (call or text 1-800-985-5990 ; press 2 for Spanish) provides 24/7/365 crisis and...

TrevorLifeline offers 24/7, free and confidential support by phone, text message (SMS) and online chat. We support LGBTQ+ young...

The Veterans Crisis Line is a toll-free, confidential resource that connects Veterans in crisis and their families and friends...

TXT 4 HELP is a free, confidential, 24/7 text-based support service for youth nationwide. It offers assistance for challenges...

Are you in a challenging moment at work or in your job search? We’re your first contact. Empower Work is a safe, free,...

Love, A Stranger is a peer-support helpline dedicated to individuals struggling with eating disorders, body image concerns, and...

DeQH - Desi lgbtQ Helpline - is North America’s first national South Asian LGBTQ+ peer support helpline offering free,...

The Courage First Athlete Helpline is the only national, centralized, free helpline that exists solely for athletes, parents,...

LGBT National Hotline offers free and confidential support by phone and online chat. We are here for the LGBTQ+ community in...

The National Caregiver Help Desk offers free support to family caregivers across the country. It is staffed by caregiving...

LGBT National Senior Helpline offers free, compassionate and confidential support over phone. We help the LGBTQ+ community,...

Hey Sam is a mental health support textline for people up to 24 years old. If you or someone you know is feeling lonely,...

LGBT National Coming Out Support Hotline provides free and confidential support and information by phone and online chat. We...

LGBT National Youth Talkline offers free and confidential support over phone. We help adults, youth, the LGBTQ+ community in...

NAMI HelpLine provides support to: • Individuals experiencing mental health challenges • Teens and young adults through the...

StrongHearts Native Helpline is a 24/7 confidential and anonymous culturally-appropriate domestic and sexual violence helpline...

STOMP Out Bullying is dedicated to providing free and confidential support and information by phone and online chat. We are...

We are a faith-based non-profit organization that provides free resources like live chat with Hope Coaches, email mentors,...

Presenting the hope found in Jesus alone, aSafePlaceOnline provides free counsel to young women around the world, meeting them...

Amala is a confidential and culturally competent youth support program for Muslim youth through a phone line available 5-days a...