Free hotlines for stress and worry in the United States

Crisis Text Line is here to help you, whatever you're going through. We provide 24/7, free and confidential support and...

The 988 Suicide & Crisis Lifeline is a suicide prevention and crisis intervention service available to anyone in suicidal...

National Parent and Youth Helpline provides free and confidential emotional support and resources to diverse Parents,...

SAMHSA’s National Helpline is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish,...

The Courage First Athlete Helpline is the only national, centralized, free helpline that exists solely for athletes, parents,...

National Grad Crisis Line is dedicated to providing 24/7, free, compassionate and confidential support over phone. We exist to...

Call BlackLine® prioritizes BIPOC (Black, Indigenous, and People of Color), and provides a space for peer support, counseling,...

Physician Support Line provides free and confidential support by phone. We exist to help people in United States who may be...

Su Familia, or the National Hispanic Family Health Helpline, provides free reliable and confidential health information in...

The national Disaster Distress Helpline (call or text 1-800-985-5990 ; press 2 for Spanish) provides 24/7/365 crisis and...

TXT 4 HELP is a free, confidential, 24/7 text-based support service for youth nationwide. It offers assistance for challenges...

Wherever you are, the NAMI HelpLine is here for you. We are a free, nationwide peer-support service for people with mental...

TrevorLifeline offers 24/7, free and confidential support by phone, text message (SMS) and online chat. We support LGBTQ+ young...

Teen Line is dedicated to providing free, compassionate and confidential support over phone and text message (SMS), as well as...

LGBT National Hotline offers free and confidential support by phone and online chat. We are here for the LGBTQ+ community in...

Hey Sam is a mental health support textline for people up to 24 years old. If you or someone you know is feeling lonely,...

LGBT National Youth Talkline offers free and confidential support over phone. We help adults, youth, the LGBTQ+ community in...

Love, A Stranger is a peer-support helpline dedicated to individuals struggling with eating disorders, body image concerns, and...

The National Caregiver Help Desk offers free support to family caregivers across the country. It is staffed by caregiving...

LGBT National Coming Out Support Hotline provides free and confidential support and information by phone and online chat. We...

Trans Lifeline's Hotline is a peer support phone service run by trans people for our trans and questioning peers. Call us if...

StrongHearts Native Helpline is a 24/7 confidential and anonymous culturally-appropriate domestic and sexual violence helpline...

Are you in a challenging moment at work or in your job search? We’re your first contact. Empower Work is a safe, free,...

STOMP Out Bullying is dedicated to providing free and confidential support and information by phone and online chat. We are...

DeQH - Desi lgbtQ Helpline - is North America’s first national South Asian LGBTQ+ peer support helpline offering free,...

The Veterans Crisis Line is a toll-free, confidential resource that connects Veterans in crisis and their families and friends...

Centerstone's Military Services is dedicated to providing 24/7, free and confidential support over phone. We support veterans...

LGBT National Senior Helpline offers free, compassionate and confidential support over phone. We help the LGBTQ+ community,...

We are a faith-based non-profit organization that provides free resources like live chat with Hope Coaches, email mentors,...

Presenting the hope found in Jesus alone, aSafePlaceOnline provides free counsel to young women around the world, meeting them...