Helplines in Scotland for self-harm.

You can also view nationwide helplines in the United Kingdom.

AdultsYouth

Rape Crisis Scotland National Sexual Violence Helpline offers confidential short-term, crisis and initial support by phone,...

LGBTQ+

We provide emotional support and information to the entire diversity of the lesbian, gay, bisexual and transgender (LGBT)...

Peers, Volunteers

AdultsYouth

Breathing Space Scotland is a free, confidential, phone and webchat service for anyone in Scotland over the age of 16...

Counselors

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