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Helplines in Scotland.

You can also view nationwide helplines in the United Kingdom.

Adults
Youth

Got a question about mental health? We can help. The SAMH Information Service provides information and support on mental...


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Adults
Youth

Breathing Space Scotland is a free, confidential, phone and webchat service for anyone in Scotland over the age of 16...


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Online Chat

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Find Scotland helplines & hotlines by topic

In Scotland there are 2 helplines and hotlines that support with the following topics:
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