Helplines in Scotland.

Scottish Families Affected by Alcohol and Drugs is a national charity which supports anyone affected by someone else’s alcohol...

Lone Parent Helpline offers free, compassionate and confidential support over a range of digital platforms, including phone,...

Got a question about mental health? We can help. The SAMH Information Service provides information and support on mental...

Today’s generation are facing unprecedented challenges. From mental health, money worries and online harm, to struggles at...

Breathing Space Scotland is a free, confidential, phone and webchat service for anyone in Scotland over the age of 16...