Helplines in Scotland for supporting others.

Breathing Space Scotland is a free, confidential, phone and webchat service for anyone in Scotland over the age of 16...

Scottish Families Affected by Alcohol and Drugs is a national charity which supports anyone affected by someone else’s alcohol...

Lone Parent Helpline offers free, compassionate and confidential support over a range of digital platforms, including phone,...

Today’s generation are facing unprecedented challenges. From mental health, money worries and online harm, to struggles at...