Need to leave quickly?

Click to immediately exit this site.

Helplines in Scotland.

You can also view nationwide helplines in the United Kingdom.

Lone Parent Helpline

Parents

Children

Lone Parent Helpline offers free, compassionate and confidential support over phone and online chat. We support single parents...

0808 801 0323

opfs.org.uk

Call

Online Chat

Scottish Families Affected by Alcohol and Drugs

Adults

Scottish Families Affected by Alcohol and Drugs is dedicated to providing free and confidential support and information by...

07908667551 0808 0101 011

sfad.org.uk

Text

Call

Online Chat

Breathing Space Scotland

Adults

Youth

Breathing Space Scotland is a free, confidential, phone and webchat service for anyone in Scotland over the age of 16...

0800 83 85 87

breathingspace.scot

Call

Online Chat

LGBT Helpline Scotland

LGBTQ+

LGBT Helpline Scotland offers free and confidential support over phone and online chat. We are here to help the LGBTQ+...

0800 464 7000

lgbthealth.org.uk

Call

Illustration of a woman throwing a lifebuoy to a distressed person, symbolizing providing a lifeline for people in crisis

Find Scotland helplines & hotlines by topic

In Scotland there are 4 helplines and hotlines that support with the following topics:

Abuse & domestic violence

Gender & sexual identity

Find A Helpline is a public service made with ♡ by ThroughLine. For business or commercial use, get in touch.