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Helplines in New Zealand.

Lifeline Aotearoa
All topics
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Lifeline offers 24/7, free, and confidential support over the phone and text message (SMS). We support everyone in New Zealand...

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0800 543 354

lifeline.org.nz

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Vaka Tautua
Cultural support

If you're a Pacific person experiencing challenges with mental health or living with a disability and you need support, Vaka...

0800 652 535

vakatautua.co.nz

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