Helplines in New Zealand.

Alcohol Drug Helpline offers 24/7, free and confidential support by phone, text message (SMS) and online chat. We are here for...

Quitline provides 24/7, free, successful, non-judgemental and confidential support over phone, webchat, text message (SMS), and...

Youthline offers 24/7, free and confidential support and information over phone, text message (SMS), Instagram, Whatsapp and...

Are you a music person or someone working in the Aotearoa New Zealand music industry who’s feeling as though things aren’t...

1737 counsellors provide free, confidential, professional support. When someone texts or calls 1737 a counsellor will work with...

Lifeline offers 24/7, free, and confidential support over the phone and text message (SMS). We support everyone in New Zealand...

0800 What's Up provides free, compassionate and confidential support over phone and online chat. We are here to help youth in...