Helplines in New Zealand for substance use.

The Alcohol and other Drugs Helpline offers 24/7, free and confidential support by phone, text message (SMS) and online chat....

Quitline provides 24/7, free, successful, non-judgemental and confidential support to quit smoking. Support is over phone,...

Youthline offers 24/7, free and confidential support and information over phone, text message (SMS), Instagram, Whatsapp and...

1737 counsellors provide free, confidential, professional support. When someone texts or calls 1737 a counsellor will work with...

Samaritans offer a day and night caring listening service for all callers. Our volunteer listeners are trained to help callers...

0800 What's Up provides free, compassionate and confidential support over phone and online chat. We are here to help youth in...

Lifeline offers 24/7, free, and confidential support over the phone and text message (SMS). We support everyone in New Zealand...