Helplines in New Zealand.

OutLine provides free, compassionate and confidential rainbow peer-support over phone and online chat. We exist to help...

0800 What's Up provides free, compassionate and confidential support over phone and online chat. We are here to help youth in...

Youthline offers 24/7, free and confidential support and information over phone, text message (SMS) and online chat. We are...

Are you a music person or someone working in the Aotearoa New Zealand music industry who’s feeling as though things aren’t...

Depression Helpline provides 24 hours a day, 7 days a week, free and confidential support by phone and text message (SMS) from...

Lifeline offers 24/7, free and confidential support over phone and text message (SMS). We support everyone in New Zealand who...

1737 counsellors provide free, confidential, professional support. When someone texts or calls 1737 a counsellor will work with...