Are you or someone else in immediate danger?
Filter
1737 counsellors provide free, confidential, professional support. When someone texts or calls 1737 a counsellor will work with...
1737
1737.org.nz
Text
Call
Samaritans offer a day and night caring listening service for all callers. Our volunteer listeners are trained to help callers...
0800 726 666
samaritans.org.nz
Suicide Crisis Helpline offers 24/7, free, compassionate, and confidential support by phone. We help everyone in New Zealand...
4357
0508 828 865
lifeline.org.nz
Lifeline offers 24/7, free, and confidential support over the phone and text message (SMS). We support everyone in New Zealand...
0800 543 354
The Depression Helpline provides 24 hours a day, 7 days a week, free and confidential support by phone and text message (SMS)...
4202
0800 111 757
depression.org.nz
Youthline offers 24/7, free and confidential support and information over phone, text message (SMS), Instagram, Whatsapp and...
234
0800 376 633
youthline.co.nz
Online Chat
Parent Help is a non-profit organisation supporting parents and adults raising children in New Zealand to build strong and...
0800 568 856
parenthelp.org.nz
Rural Support Trusts have local, rural people who know from experience that pressures can mount up. Our networks and training...
0800 787 254
rural-support.org.nz
0800 What's Up provides free, compassionate and confidential support over phone and online chat. We are here to help youth in...
0800 942 8787
whatsup.co.nz
Find A Helpline is a public service made with ♡ by ThroughLine. For business or commercial use, get in touch.
Copyright © 2026 ThroughLine LimitedAll rights reserved.