Helplines in Aotearoa/New Zealand for {{topicNames}}

Lifeline offers 24/7, free and confidential support over phone and text message (SMS). We support everyone in New Zealand who...

1737 counsellors provide free, confidential, professional support. When someone texts or calls 1737 a counsellor will work with...

Suicide Crisis Helpline offers 24/7, free, compassionate and confidential support by phone. We help everyone in New Zealand who...

Samaritans offer a day and night caring listening service for all callers. Our volunteer listeners are trained to help callers...

Manaaki Tāngata | Victim Support is here 24/7 for people directly affected by crime, suicide and traumatic events, including...

Rural Support Trusts have local, rural people who know from experience that pressures can mount up. Our networks and training...

Youthline offers 24/7, free and confidential support and information over phone, text message (SMS) and online chat. We are...

Depression Helpline provides 24 hours a day, 7 days a week, free and confidential support by phone and text message (SMS) from...

0800 What's Up provides free, compassionate and confidential support over phone and online chat. We are here to help youth in...

Are you a music person or someone working in the Aotearoa New Zealand music industry who’s feeling as though things aren’t...

Parent Help is a non-profit organisation supporting parents and adults raising children in New Zealand to build strong and...