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Helplines in New Zealand.

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Youth
Children

Youthline offers 24/7, free and confidential support and information over phone, text message (SMS) and online chat. We are...


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Are you a music person or someone working in the Aotearoa New Zealand music industry who’s feeling as though things aren’t...


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Lifeline offers 24/7, free and confidential support over phone and text message (SMS). We support everyone in New Zealand who...


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1737 counsellors provide free, confidential, professional support. When someone texts or calls 1737 a counsellor will work with...


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Shakti Crisisline offers 24/7, free and confidential support over the phone. We exist to help everyone in New Zealand who may...


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Oranga Tamariki (Ministry for Children) Helpline offers 24/7, free and confidential support over phone. We exist to help...


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Depression Helpline provides 24 hours a day, 7 days a week, free and confidential support by phone and text message (SMS) from...


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Youth
Children

0800 What's Up provides free, compassionate and confidential support over phone and online chat. We are here to help youth in...


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Family Violence Information Line is dedicated to providing free and confidential support and information by phone. We are here...


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Vagus Centre is dedicated to providing free, compassionate and confidential support by phone. We help everyone in New Zealand...


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Women's Refuge provides free and compassionate support over the phone. Through our crisis line, we are here to help you 24...


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Parents
Youth
Children

Parent Help is a non-profit organisation supporting parents and adults raising children in New Zealand to build strong and...


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Adults
Everyone

Rural Support Trusts have local, rural people who know from experience that pressures can mount up. Our networks and training...


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Samaritans offer a day and night caring listening service for all callers. Our volunteer listeners are trained to help callers...


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Adults
Men

Prostate Cancer Foundation NZ offers free and confidential support by phone. We are here to help adults, men in New Zealand who...


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LGBTQ+

OutLine provides free, compassionate and confidential rainbow peer-support over phone and online chat. We exist to help...


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