Helplines in New Zealand for self-harm.

1737 counsellors provide free, confidential, professional support. When someone texts or calls 1737 a counsellor will work with...

Lifeline offers 24/7, free, and confidential support over the phone and text message (SMS). We support everyone in New Zealand...

Samaritans offer a day and night caring listening service for all callers. Our volunteer listeners are trained to help callers...

Suicide Crisis Helpline offers 24/7, free, compassionate, and confidential support by phone. We help everyone in New Zealand...

Youthline offers 24/7, free and confidential support and information over phone, text message (SMS), Instagram, Whatsapp and...

Rural Support Trusts have local, rural people who know from experience that pressures can mount up. Our networks and training...

The Alcohol and other Drugs Helpline offers 24/7, free and confidential support by phone, text message (SMS) and online chat....

0800 What's Up provides free, compassionate and confidential support over phone and online chat. We are here to help youth in...