Helplines in New Zealand.

Youthline offers 24/7, free and confidential support and information over phone, text message (SMS) and online chat. We are...

0800 What's Up provides free, compassionate and confidential support over phone and online chat. We are here to help youth in...

Lifeline offers 24/7, free and confidential support over phone and text message (SMS). We support everyone in New Zealand who...

Suicide Crisis Helpline offers 24/7, free, compassionate and confidential support by phone. We help everyone in New Zealand who...

Manaaki Tāngata | Victim Support is here 24/7 for people directly affected by crime, suicide and traumatic events, including...

Rural Support Trusts have local, rural people who know from experience that pressures can mount up. Our networks and training...

Depression Helpline provides 24 hours a day, 7 days a week, free and confidential support by phone and text message (SMS) from...

Are you a music person or someone working in the Aotearoa New Zealand music industry who’s feeling as though things aren’t...

1737 counsellors provide free, confidential, professional support. When someone texts or calls 1737 a counsellor will work with...