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Helplines in New Zealand.

Lifeline Aotearoa
All topics
Everyone

Lifeline offers 24/7, free, and confidential support over the phone and text message (SMS). We support everyone in New Zealand...

4357

0800 543 354

lifeline.org.nz

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1737 Need to talk?
All topics
Everyone

1737 counsellors provide free, confidential, professional support. When someone texts or calls 1737 a counsellor will work with...

1737

1737

1737.org.nz

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Illustration of a woman messaging a crisis counselor, with chat bubbles and shapes extending from her phone

Find New Zealand helplines & hotlines by topic

In New Zealand there are 2 helplines and hotlines that support with the following topics:
  • Abuse & domestic violence
  • Anxiety
  • Bullying
  • Dementia & Alzheimers
  • Depression
  • Eating & body image
  • Family
  • Gambling
  • Gender & sexual identity
  • Grief & loss
  • Loneliness
  • Parenting
  • Physical illness
  • Pregnancy & abortion
  • Relationships
  • School & work
  • Self-harm
  • Sexual abuse
  • Stress
  • Substance use
  • Suicide
  • Supporting others
  • Trauma & PTSD
    • Find A Helpline brand mark with two chat bubbles in a heart shape

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