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Helplines in New Zealand for loneliness.

1737 Need to talk?
EveryoneAll topics

1737 counsellors provide free, confidential, professional support. When someone texts or calls 1737 a counsellor will work with...

Counselors, Peers
Lifeline Aotearoa
EveryoneAll topics

Lifeline offers 24/7, free, and confidential support over the phone and text message (SMS). We support everyone in New Zealand...

Counselors, Peers, Volunteers
Samaritans Aotearoa
EveryoneAll topics

Samaritans offer a day and night caring listening service for all callers. Our volunteer listeners are trained to help callers...

Depression Helpline
Everyone

The Depression Helpline provides 24 hours a day, 7 days a week, free and confidential support by phone and text message (SMS)...

Youthline
YouthChildren

Youthline offers 24/7, free and confidential support and information over phone, text message (SMS), Instagram, Whatsapp and...

Counselors, Volunteers
Rural Support Trust
Everyone

Rural Support Trusts have local, rural people who know from experience that pressures can mount up. Our networks and training...

Alcohol & Drug Helpline
Everyone

The Alcohol and other Drugs Helpline offers 24/7, free and confidential support by phone, text message (SMS) and online chat....

0800 What's Up
YouthChildren

0800 What's Up provides free, compassionate and confidential support over phone and online chat. We are here to help youth in...

Asian Family Services
Adults

Asian Family Services offers free, compassionate and confidential support over phone. We are here for adults in New Zealand who...

Vaka Tautua
Cultural support

If you're a Pacific person experiencing challenges with mental health or living with a disability and you need support, Vaka...

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